Here's another page I did with a warm-up tag.
For this one, the background was already on the page (left over from my CHA demos, actually). I used a water brush filled with sumi ink to draw on the warm-up tag. Then I bent back the journal covers and sewed the tag onto the page (that's why there was stitching on the page I shared the other day. This page came first!!).
Do you do creative warm-ups? How do you incorporate them into your work?